WEEK TWO PROGRESS — by Unknown on Saturday, 27 June 2015

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DAY 2 - WEEK 2. DAY 9 OVERALL DAY 1 - WEEK 2. DAY 8 OVERALL DAY 4 - WEEK 2. DAY 11 OVERALL DAY 3 - WEEK 2. DAY 10 O...

DAY 14 - SIMPLY THE CHEST — by Unknown on Saturday, 27 June 2015

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DAY 14 - 27th JUNE 2015 TRAINING - CHEST & CARDIO WEIGHTS DURATION: 66mins                      CARDIO DURATION: 60mins All sy...

DAY 13 - HARD CORE — by Unknown on Friday, 26 June 2015

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DAY 13 - 26th JUNE 2015 TRAINING - CORE, ABS & CARDIO WEIGHTS DURATION: 50mins                      CARDIO DURATION: 40mins It ...

DAY 12 - IT'S OFFICIAL, ARM BACK! — by Unknown on Thursday, 25 June 2015

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DAY 12 - 25th JUNE 2015 TRAINING - ARMS, BACK & CARDIO WEIGHTS DURATION: 55mins                      CARDIO DURATION: 60mins ...

DAY 11 - SHOULD'ER GO BACK? — by Unknown on Wednesday, 24 June 2015

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DAY 11 - 24th JUNE 2015 TRAINING - SHOULDERS, BACK & CARDIO WEIGHTS DURATION: 71mins                      CARDIO DURATION: 20mins ...

DAY 10 - AB-OUT TIME I HAD A BREAK — by Unknown on Tuesday, 23 June 2015

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DAY 10 - 23rd JUNE 2015 TRAINING - ABS & TANNING! WEIGHTS DURATION: 40mins                      CARDIO DURATION: 0mins Zzzzzzzz...

DAY 9 - KEY TO THE TREASURE CHEST — by Unknown on Monday, 22 June 2015

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DAY 9 - 22nd JUNE 2015 TRAINING - CHEST WEIGHTS DURATION: 54mins                      CARDIO DURATION: 30mins Yesterday was inspirin...

DAY 8 - THE LEGACY CONTINUES — by Unknown on Sunday, 21 June 2015

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DAY 8 - 21st JUNE 2015 TRAINING - LEGS & CARDIO WEIGHTS DURATION: 47mins                      CARDIO DURATION: 60mins It feel g...