DAY 21 - 4th JULY 2015
TRAINING - NOTHING
WEIGHTS DURATION: 0mins CARDIO DURATION: 0mins
I can't believe it; the accumulation of 30 odd days straight at work, combined with this training and a few beers last night has all but finished me off. I'm sorry to say, I have failed the 33 day challenge and the sickness has got the better of me. I couldn't keep anything down for too long and when my stomach finally settled, it was cheat time. I was eating all sorts of comforting food which made me feel great, but horrendous shortly after. I must admit, it was great to have a day off.
I can't believe it; the accumulation of 30 odd days straight at work, combined with this training and a few beers last night has all but finished me off. I'm sorry to say, I have failed the 33 day challenge and the sickness has got the better of me. I couldn't keep anything down for too long and when my stomach finally settled, it was cheat time. I was eating all sorts of comforting food which made me feel great, but horrendous shortly after. I must admit, it was great to have a day off.
DIET
I'd be lying if I said it wasn't worth it!
I can only apologise and promise to try and keep going until I fly back on the 16th.
Sorry. Byeeee.
W3 D7. DAY 21 OVERALL
W1 D7 - DAY 7 OVERALL
W2 D7. DAY 14 OVERALL
I can only apologise and promise to try and keep going until I fly back on the 16th.
Sorry. Byeeee.
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| W3 D7. DAY 21 OVERALL |
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W1 D7 - DAY 7 OVERALL
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| W2 D7. DAY 14 OVERALL |
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